Nourishing Meals Served with Care
Food that brings joy to body and mind
Nourishing Meals Served with Care
Food that brings joy to body and mind
Your Well-being Guided by Nutrition

Well-being Guided by Nutrition

Nutritious Meal Delivery
Based on a detailed assessment and personalized consultation,
we create customized meals tailored to your health conditions,
taste preferences, dietary restrictions, allergies, and more.
Nutritious Meal Delivery
Based on a detailed assessment and personalized consultation, we create customized meals tailored to your health conditions,taste preferences, dietary restrictions, allergies, and more.


Nutrition Counseling
for anyone wishing to improve their physical and emotional well-being
Through a comprehensive nutrition assessment
and personalized consultation,
we offer tailored guidance and meal plans designed to improve
your health and support your well-being.
Nutrition Counseling
for anyone wishing to improve their physical and emotional well-being
Through a comprehensive nutrition assessment and personalized consultation, we offer tailored guidance and meal plans designed to improve your health and support your well-being.


WHY CHOOSE THIS SERVICE?
WHY CHOOSE THIS SERVICE?
Customized Meals Tailored to Individual Needs
Meals are designed to suit specific health goals, dietary restrictions, and preferences, including plant-based, gluten-free, and other specialized diets.
Personal Touch
Maki single-handedly runs this business, which means a highly personalized service, including one-on-one direct communication with Maki, the owner chef and registered dietitian nutritionist(RDN).
Ensure Transparency
Detailed ingredient list for all dishes is provided.
Expert Guidance from a RDN
Maki, a registered dietitian nutritionist (RDN), offers trusted advice that combines clinical expertise with practical, real-world solutions.
Focus on Functional and Alternative Medicine
Nutrition plans incorporate functional medicine principles to address the root causes of health issues, while also being very mindful of food-medication interactions.
Real-Life Strategies
Provides actionable advice tailored to clients’ lifestyles, including meal prep tips and grocery shopping guides.
Our Services
We offer personalized nutrition guidance
and meals tailored to your needs,
helping you live a healthier and happier life.
Our Services
We offer personalized nutrition guidance and meals tailored to your needs, helping you live a healthier and happier life.
Nutritious Meal Delivery

Based on a detailed assessment and personalized consultation,
we create customized meals tailored to your health conditions,
taste preferences, dietary restrictions, allergies, and more.
Nutrition Counseling

If meal delivery isn’t what you’re looking for, we also offer personalized health guidance with a focus on dietary approaches to support your well-being.
Testimonials
“Personalized Care and Exceptional Meals with Maki Kemmochi”
My wife and I were interested in obtaining the services of a licensed nutritionist, to help supplement our daily meals. My wife had a severe autoimmune disease and had recently been diagnosed with cancer. Needless to say, a healthier diet became a priority. We were fortunate to be referred to Golden Glow Nutrition (former Sunshine Nutrition), owned and operated by Maki Kemmochi.
Maki met with us soon after and helped us formulate meal plans, as well as scheduling. We discussed the types of ethnic foods we preferred and those to avoid. Maki also focused on herbs, seasonings, meats, fish, vegetables, etc., in order to get a better understanding of our likes and dislikes. Maki did not want to prepare any meals that could potentially upset my wife’s sensitive digestive system.
We soon discovered that Maki’s meals were of high quality and each dish was prepared with fresh ingredients. Maki is an extremely good cook, who always took diet restrictions into consideration.
Maki frequently prepared separate dishes for the two us,alleviating certain spices or food items, that once again, may have caused problems for my wife. Maki always went above and beyond in her attention to detail.
If you’re looking for a nutritionist/fresh meal preparation service, I would highly recommend Golden Glow Nutrition (Maki Kemmochi). We were extremely satisfied clients.
Dennis B.
“Life-Changing Results with Maki’s Guidance”
In recent years, I struggled with various health issues, including weight loss, fluctuating blood pressure, leg cramps, excessive burping, high cholesterol, and persistent constipation. Each time I consulted my doctor, I was told these were simply signs of aging, and I felt resigned to living with them. I followed my doctor’s advice and stayed on prescribed medications for years, but the problems persisted.
That all changed after consulting with Maki. With her guidance, I adjusted my diet and reduced my medication. The results have been nothing short of amazing. The severe leg cramps that had made it impossible to drive just four weeks ago have completely disappeared. My constipation is resolved, and I feel fantastic. The excessive burping is entirely gone, my cholesterol levels are back to normal, and my weight is steadily increasing.
Maki’s advice has transformed my health in ways my doctor couldn’t. I feel like I have a new lease on life, and I am incredibly happy and grateful for her support.
KK
“Unparalleled Culinary Skill and Thoughtful Service”
As a registered dietitian, Maki’s deep knowledge of nutrition and her remarkable attention to detail gave me confidence that the meal would be exceptional—and it exceeded all expectations. The combination of flavors was perfectly balanced.
The Chilean sea bass melted in my mouth, paired beautifully with saffron lemon zest rice, Parmesan-topped asparagus, and a spinach salad featuring avocado, cilantro, kiwi, and cherry tomatoes. The salad was dressed with a delicious, trade-secret dressing crafted by Maki herself!
If you’re considering meal preparation for health, convenience, or any other reason, look no further.
Maki is truly an artist in every sense of the word, creating meals that are as nourishing as they are delicious.
In addition to providing these outstanding meals, Maki also prepared a small list of clear and simple instructions, which were incredibly helpful.
Her thoughtful and personalized approach sets her apart.
Deneace and Kevin
“Three Days of Fasting Changed My Life.”
I couldn’t stop gaining weight due to stress-induced overeating. I hated myself for not being able to give up snacks and sweets. As I gained weight, I felt heavier, my mood dropped, and I couldn’t wear the clothes I wanted anymore. I desperately wanted to change, but I didn’t know how to break free from this cycle.
That’s when I came across Maki’s post and instantly felt, “This is it!” I decided to take a leap of faith and try a 3-day fast.
As a first-timer, fasting was a battle against hunger and uncertainty, but Maki’s support made all the difference. Her thoughtful daily text messages with detailed advice and our exchanges about my condition and feelings each day became my biggest source of encouragement. Thanks to her compassionate guidance, I was able to push through the challenges of hunger and complete the fast.
Now that I’ve completed the program, my mindset has completely transformed:
- I gained confidence that “eating until 80% full is enough.”
- I’ve realized that I can maintain my stamina even when I feel slightly hungry, without the need for snacking.
- Successfully completing a 3-day fast gave me a huge boost in self-confidence.
- I rediscovered the power of food, especially miso soup and vegetables.
- I was amazed to find myself able to resist my favorite sweets, even when they were right in front of me.
Before, I was controlled by my cravings, but now I feel like I can manage them. For someone like me, who couldn’t attend a fasting retreat due to family commitments, this program—which I could do at home or even while traveling—was a perfect fit.
Maki’s meticulous and reassuring support was truly a lifesaver for me. Her caring and encouraging words provided a deep sense of security. I believe there are many people out there struggling with overeating caused by stress and anxiety, just like I was. I sincerely hope they can find relief through Maki’s program. Thank you, Maki, for your incredible support, and I hope you continue to help others on their journey.
KK
“Trusted Advice That Brought Comfort to My Body and Mind”
Even after multiple hospital visits and tests, there was no prospect of relief, and I felt completely at a loss.
That’s when I thought, “Why not consult with Maki?” I had been following her Facebook posts and attending her classes, and I was always impressed by her extensive knowledge and experience.
More than that, Maki’s advice reflects her deep belief in the body’s natural strength, delivered with heartfelt care that resonates effortlessly. Following her advice, I changed my eating habits, and to my amazement, my symptoms improved.
Most importantly, I no longer experience discomfort in my body, and I’ve become more in tune with its condition. Previously, I would eat mindlessly under stress, but now I enjoy a richer and more satisfying diet. It’s not restrictive at all—quite the opposite, it feels liberating and fulfilling.
One of the most memorable aspects of our conversations was her philosophy that “illness is not the enemy.” This perspective deeply resonated with me. Maki is someone who accepts both human weaknesses and strengths without judgment, and I have great respect for her.
Thanks to her advice, not only has my body improved, but my mind feels lighter as well.
SO
“Dramatic Improvement in Hand Eczema Through Dietary Changes!”
For a long time, I struggled with chronic, unexplained eczema on my hands.
After consulting with Maki, she educated me about skin health and the effects of wheat, sugar, and dairy on the body.
Following her advice, I stopped consuming wheat, and almost immediately, my eczema disappeared, and my skin condition improved remarkably.
Eliminating wheat, sugar, and dairy completely transformed not only my daily meals but also the types of foods I purchased.
It wasn’t just about healing the eczema—my entire perspective on food changed.
My body feels lighter, and I feel more positive and energized. I’ve come to truly appreciate the importance of proper nutrition, and I’m so grateful to be able to share these lessons with my children.
Thank you so much!
YK
Messages

Maki Kemmochi RDN
Hi, I’m Maki Kemmochi, a Registered Dietitian Nutritionist with a heartfelt passion for holistic and functional medicine.
I believe that true health goes beyond what’s on your plate—it’s about fostering a positive, balanced mindset and finding what feels right for your unique needs. Each small step toward wellness matters, and I’d be honored to support you on your journey.
Through wholesome, additive-free meals tailored just for you, my mission is to bring ease, joy, and vitality to your everyday life. Whether you’re managing specific health concerns or simply looking for nourishing, satisfying meals, I’m here to help.
What if making small changes to your diet could help ease the discomforts or challenges you’re facing? Imagine the possibilities for more energy, more comfort, and a life that feels more like you. Let’s work together to discover what nourishes you best—one thoughtful meal at a time.
Messages

Maki Kemmochi RDN
Hi, I’m Maki Kemmochi, a Registered Dietitian Nutritionist with a heartfelt passion for holistic and functional medicine.
I believe that true health goes beyond what’s on your plate—it’s about fostering a positive, balanced mindset and finding what feels right for your unique needs. Each small step toward wellness matters, and I’d be honored to support you on your journey.
Through wholesome, additive-free meals tailored just for you, my mission is to bring ease, joy, and vitality to your everyday life. Whether you’re managing specific health concerns or simply looking for nourishing, satisfying meals, I’m here to help. What if making small changes to your diet could help ease the discomforts or challenges you’re facing? Imagine the possibilities for more energy, more comfort, and a life that feels more like you. Let’s work together to discover what nourishes you best—one thoughtful meal at a time.

Feel free to reach out for a free consultation
If you’re looking to improve your energy levels, lift your mood, restore your health, or boost your immune system for a vibrant daily life, we’re here to support you with a food-focused approach.

Feel free to reach out for a free consultation
If you’re looking to improve your energy levels, lift your mood, restore your health, or boost your immune system for a vibrant daily life, we’re here to support you with a food-focused approach.